Monday, 29 December 2008

Back to work

To PB (36m), back to HB (53m) to sainsburys (70m), 8 miles.

Tough first run after Christmas, new watch is wicked though, controls Ipod too.

Wore knee pads, very achey. Snot leftovers from flu still, gunk in back of throat makes it hard to breath. Cold.

Feeling a serious need to detox- my pre run meal was a metre tube of popcorn..

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