Wakey wakey!

My first pre-midday run of the year!! Ho hum, complete failure. Running on empty (not even choccie milk substitute) was a mistake. And it rained (I was without jacket), and it was cold (ditto, gloves), and I got lost (found a new distinctly ugly bit of Chiswick called Corney Reach), and...I forgot to charge my Ipod so had my Iphone which was so NOT RANDOM.