Sunday, 1 March 2009

Soggy trainers

HB-KB, 1h 14m 37s (8.5miles?) 11º

Tried to do a 'speed run'. I am rubbish at maintaining pace!  When I lean forward it feels great but it is effort after a while and really works your bottom. Though I sprinted the last mile tonight with glee! Hmmm, always like the last mile!!


The tow path was flooded by Kew Bridge, so had to squelch for a few miles but it was quite beautiful so I didn't mind.

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